Better Mental Health at Work

A new online program has been introduced to help people improve workplace attitudes and collaboration. The program, title “Spot It”

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Archives Donation to University of Illinois at Chicago Dr. Abraham Low Special Collection

Eighty years ago, the state-of-the-art treatment for mental illness was electric shock treatment.  Cold water immersion, insulin shock and lobotomies were other remedies for those with recurrent “nervous” disorders.  The stigma of mental illness was compounded in states like Illinois, where one received a court record when released from a state hospital. In 1937 Dr.…

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BETTER. MENTAL. HEALTH. AT WORK

In celebration of Mental Health Awareness Month, DillonMarcus is launching a ground-breaking online program to help employees improve workplace attitudes and collaboration. The program, titled “Spot-It™: Breaking Free From Stress, Worry, and Anxiety”, teaches a time-tested self-help system used by Recovery International (RI), a non-profit dedicated to helping people achieve better mental health. The Spot-It™…

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Better. Mental. Health. Nature Journal

A new joint project of The Conservation Foundation and Recovery International combines cognitive-behavioral mental health tools with images of nature from northern Illinois parks. Find relief during these stressful times with a walk in the woods, thoughtful and calming tools, and journaling or doodling! Released in time for May, Mental Health Awareness Month, the 88-page…

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